Depression is more than just temporary sadness – it’s a serious medical condition that affects thinking, emotions, and behavior. This book provides scientifically grounded knowledge, explores different forms of depression, explains symptoms and causes, and presents proven treatment options along with self-help strategies. It helps you better understand the illness, find hope, and take concrete steps toward recovery – whether for yourself or for someone you care about. Author Marilia Grossmann Language English Format E-Book Publisher Self-published Pages approx. 200 Release Date September 10, 2025 Category Psychology & Self-Help Series “Mental Health” Price € 19.95 👉 Get Your Copy Now “Understanding and Overcoming Depression” – the compassionate guide for greater emotional well-being. Buy Now Only € 19.95 (incl. VAT) 60-day money-back guarantee, no questions asked “Understanding and Overcoming Depression” – your compassionate guide for more clarity, hope, and emotional strength. 📘 eBookWhat can you expect from this guide? Scientifically based foundations – clear definitions, distinctions & common myths Types of depression – major depression, dysthymia, seasonal, postpartum, bipolar Understanding symptoms – psychological, physical & social (explained clearly) Causes in the biopsychosocial model – interaction of biology, psychology & environment Diagnosis & treatment – psychotherapy, medication, complementary approaches (treatment pyramid) Self-help…